Their unique structure and the way they’re metabolised in your body give MCT’s a host of benefits that you won’t find in other fatty acids antibacterial and antiviral properties may help balance gut flora and support immune health they’re easier to digest than most other fats. They can help you lose unwanted fat. They can suppress hunger. They provide quick, clean energy. Especially brain energy . They may improve insulin sensitivity.
Related Posts
- WHAT IS MCT OIL?MCT stands for ‘medium chain triglycerides’ or ‘medium chain fatty acids’ MCT oil is colourless...